We blend neuroscience, holistic practices, and the rhythms of nature to help you reconnect with your body’s innate intelligence and rewire your brain. Through workshops, group cohorts, and 1:1 coaching, we empower you to align with your natural biology—unlocking flow states, boosting emotional intelligence, and fostering balance in work and life.

NURTURE YOUR NATURE

Our Roadmap to Rewire Your Brain and Unlock Flow States

Your Results: Live in Flow and Elevate Every Aspect of Your Life

You’ll learn neuroscience-backed techniques to rewire your brain, sustain flow states, and thrive both personally and professionally.

Unlock Your Flow State

You’ll master emotional intelligence, empowering you to lead with authenticity, build stronger relationships, and make aligned decisions.

Heighten Your Emotional Intelligence

Embrace Your Natural Rhythm

You’ll develop routines that align with your natural biology, fostering growth, preventing burnout, and keeping you in a state of flow.

Develop Deeper Self Awareness & Balance

You’ll reconnect with your body and mind, creating harmony in your work and life, and living with greater purpose and intention.

THE NURA DUO

As engineers by trade, we bring a unique blend of scientific precision to our holistic approach. Alexis, armed with a masters in biomedical engineering and a bachelor's in neuropsychology, ventured into the world of medical devices. There, she witnessed the tangible impact of mindset shifts on brainwaves, solidifying her dedication to the profound connection between the brain and overall health.

Meanwhile, Mike cultivated his passion for plants and cooking, evolving into a Nutritional Therapy Practitioner. His deep dive into whole health and ancestral nutrition perfectly complements Alexis' expertise, creating a unique synergy of brain science and nourishing traditions.

Join us at Nura, where our union of science, nature, and community forms the foundation for your transformative journey to holistic well-being.

LEARN MORE ABOUT NURA + THE FOUNDERS

ABOUT ALEXIS & MIKE

Our Offerings